Therapeutic Interventions

As a youth mental health service, GOTYA only engage young people using evidence-based psychological and therapeutic interventions, including:

  • Cognitive Behaviour Therapy (CBT)

  • Motivational Interviewing (MI)

  • Mindfulness

  • Positive Psychology

  • Solution Focused Brief Therapy (SFBT)

  • Bush Adventure Therapy

  • Experiential Learning 

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